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Stress Is Fuel For Growth, Greater Happiness, And Accelerated Success

Andrea Zanon Confidente
4 min readAug 31, 2022

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https://andreazanon.co/stress-is-fuel-for-growth-greater-happiness-and-accelerated-success/

The youngest heavyweight in the world boxing champion Mike Tyson once said, “Everybody Has a Plan Until You Get Punched in The Face”. The way I interpret this statement is that we have all gone through periods of success, and high confidence forgetting where we came from. And we all experienced levels of failures, setbacks, or injustices. What I am going to argue in this short piece, is that some of life’s setbacks can be turned to our advantage, converting the stress into mental fitness and abundance. I will also argue that most of the pain we experience is self-inflicted as we focus on the negatives and generate a lot of unnecessary noise and unrealistic deadlines.

How to deal with losses? As many of you out there I have experienced serious personal and financial losses throughout my life. I have reacted and learned from those losses, and I continue to apply these lessons to my daily decision making. I have also had the life learning opportunity of getting exposed to other losses and crisis and have been able to provide support at these critical times. One of the general takeaways from all these losses, is that over-reacting to the crisis is never a good approach. In time of crisis while it is key to keep high alert, it is more important to slow down and recoup the strength and focus. Over-reaction tends to cause more damage…

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