This is for the most part, the work of the amygdala, the part of the brain primarily involved in emotion, memory, and the fight-or-flight response. What is fascinating about the amygdala is that even when things are good, she overworks trying to find trouble and keep the negative thoughts around us. When challenges get resolved, the amygdala keeps running negative scenarios about what could have gone wrong or could go wrong in the future.

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